Ergonomic and extremely lightweight skipping rope, ideal for high performance in training. With smooth rotation, made from high durability materials, it is an ideal choice for beginner or advanced users. Suitable for intense, frequent use. *Recommended for use on smooth surfaces. Ergonomic Handles. Thin metal wire rope with cover. Length: 3m. Adjustable length with screws. *Available in black, blue & red: Please note your preferred color in the order notes - Shipping subject to availability.